Please bring anything you need to lie comfortably and stay warm, such as a yoga mat, blanket, pillow and water. Individual event listings can include any venue-specific information.

No. Sound baths are suitable for complete beginners. You will be guided at the beginning and end of the session.

You will usually lie down or sit comfortably while gong, singing bowls, chimes and other sounds are played around you. Your only task is to rest and listen.

Yes. Workplace, corporate and private group bookings are available across South London & Kent. Please enquire with your preferred date, location and approximate group size.

Sound experiences are intended for relaxation and wellbeing and are not a substitute for medical care. If you are pregnant, have a medical condition, use an implanted medical device, or are unsure whether a sound bath is suitable for you, please seek appropriate medical advice before attending.